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60-minute consultation

60-minute consultation

21 total reviews

Regular price £120.00 GBP
Regular price Sale price £120.00 GBP
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Receive your personalized video within 3–7 working days — no need to wait months.

🌸 60-Minute PMS Consultation

Your body is wise — and every PMS symptom is a message it’s trying to send. In this 60-minute deep-dive session, our expert nutritionists Georgie or Nicola will help you decode those messages and understand what’s really going on beneath the surface.

This is more than a chat. It’s a safe, supportive space to:

  • Take a full-picture look at your cycle, symptoms, diet, stress, sleep, and lifestyle
  • Identify patterns across your hormonal phases that may be making PMS worse
  • Explore potential root causes — from nutrient deficiencies to blood sugar imbalances, gut issues, or underlying stress triggers
  • Receive tailored, evidence-based recommendations you can start implementing right away

This longer session is ideal if you:

  • Have more complex or long-standing PMS symptoms
  • Want to understand the “why” behind how you feel each month
  • Are ready to start making real, lasting changes — with expert support

By the end, you’ll feel clearer, lighter, and more empowered to take control of your hormonal health — not just for this cycle, but for the long run.

Because your body deserves more than a painkiller and a pat on the back. Let’s begin where real healing starts.

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don't just take our word for it

  • I spent YEARS being dismissed. Doctors told me my pain was ‘normal,’ that I was ‘just stressed.’ I felt crazy. But Hormoni Health actually gave me answers, a plan, and now I finally feel like myself again.

    Sophie, 31

  • "I was skeptical at first. So many ‘hormone balancing’ programs out there, but this one actually works. Within 2 months, my bloating was gone, my stress levels dropped, and my PMS gone"

    Nina, 31

  • I used to cry before my period started, not because of the hormones, but because I knew what was coming. Pain, brain fog, mood swings, pushing people away. Finally I feel in control again."

    Hannah, 27

up to 80% reduction of PMS symptoms...

  • restrictive dieting

    We don’t believe in starving your body — we nourish it to support hormonal healing and long-term balance.

  • symptom masking

    Instead of covering up your symptoms, we go deeper to understand and heal the root causes.

  • influencer wellness fluff

    Not built on trends or hype — we offer real science, not Instagram science.

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Customer Reviews

Based on 21 reviews
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L
Lara D.
Incredible depth and care

This was the most in-depth health session I’ve ever had. Every symptom now makes sense.

A
Alina Z.
Absolutely recommend

This wasn’t just helpful, it was healing. I’m telling all my friends.

S
Stella P.
My PMS finally makes sense

For the first time in months, I feel hopeful and like I’m in control again.

K
Kelsey F.
Helped me understand my cycle

I finally understand my hormonal phases and how to work with them, not against them.

L
Leah M.
Transformational session

For anyone who feels lost with their hormones — this is your first step.