Full PMS reset

End the monthly rollercoaster – Get a 6-month expert-led reset to finally feel like yourself again

🚨 WARNING: Side effects may include reduced mood swings, more stable energy, fewer cravings, deeper self-trust, and feeling like yourself again.

Do you have severe PMS?

The kind that makes you want to shave your head like Britney circa 2007?
Or break up with your partner because they’re breathing wrong?

You’re not dramatic.
You’re hormonal— And we are here to help.

Think of Hormoni Health as your divorce lawyer with PMS—
we understand your rage, we know it’s valid, and we’re here to advocate for your body like it’s in the courtroom.

What’s included in your 6-month HH experience:

for £3.33 a day you get:

• 6 private sessions with our expert Nutritionist to deep-dive into your symptoms, triggers, and hormonal landscape
• A personalized plan for nutrition, stress, lifestyle, and supplements to support natural hormonal balance
• Easy-to-follow cycle syncing techniques to align your habits, movement, and rest with your body’s need
• Clear action steps (no fluff, no confusion) tailored to your goals and energy
• Education that empowers you—so you know why these changes matter and how to sustain them

🌸 What Happens Once You Enroll?

1. Tell us about you

You’ll receive a quick questionnaire to share your symptoms, lifestyle, and goals.

2. Book your session

Once we review your answers, you’ll get a calendar link to schedule your 1:1 with our Nutritionist.

3. Get your plan

On the call, we’ll identify possible PMS triggers and send you personalized recommendations. 

4. Follow-ups

The nutritionist will tell you when to schedule another session, based on your situation, time of the cycle and personal matters.

In the meantime you will have access to WhatsApp group for ongoing support.

By the end of the 6 months, you’re likely to have:

🌸 A deep understanding of your hormonal patterns
🌸 Reduced PMS symptoms
🌸 A sustainable lifestyle that supports balance all cycle long
🌸 A stronger connection to your body, emotions, and needs
🌸 A plan you can stick to—because it’s built around you

Not satisfied with your experience?

While we’re unable to offer refunds for sessions that have already taken place, we’re happy to refund any unused sessions in your package.

Let’s talk numbers (because PMS is real):

🩸 90% of women report experiencing PMS symptoms
🧠 Over 30% experience mood-related symptoms that interfere with daily life
💊 Most are offered birth control or antidepressants as a first-line solution
😩 But very few are given tools to support their body naturally

🩷 This is for you if you’re tired of…

• Being dismissed or told your symptoms are “normal”
• Feeling out of control the week before your period
• Googling random supplements and hoping for the best
• Wondering if this is just how womanhood is supposed to feel

It’s not.
You can feel better.
You just need the right support—and that starts with us

Client wins:

Sophie, 31

Before: Acne, bloating, mood swings, painful periods. 

Now: Feeling and looking her best! Just in 3 months. This can be you!